Support and Education

We’re here to help you reduce risk factors and make more health-conscious decisions. 

A smiling nurse helping a patient walk on a treadmill as part of their exercise therapy.

Starting a Heart-Healthy Lifestyle

Exercise Therapy

Our trainers can help you develop and stick to a workout plan that meets your needs. 

Visit Health Directions Wellness Gym

 

Quit Smoking

Our smoking cessation class has a 64% quit rate, compared to the national average of 17 to 23%.

Smoking Cessation Classes